[Does the pig heart nourish the kidney?]

[Does the pig heart nourish the kidney?]

Pig heart is the heart of pigs. From the perspective of Chinese medicine, it also belongs to traditional Chinese medicine. Eating some pig hearts properly usually has a good nourishing effect. It has a certain kidney effect. You can usually buy fresh pig hearts.Implanting pig heart and kidney decoction can play a very good medicated diet, can nourish blood and nourish kidneys, and relieve fatigue. It is a rare medicated decoction. Let us briefly understand this content.

Pig heart soup? Pig heart soup is delicious and nutritious. What kind of kidney soup does pig heart stew?

Many ingredients are suitable for stewing soup with pig heart, and they are good with red dates, lotus seeds, American ginseng, wolfberry and so on.

Can not only kidney, but also blood, heat and detoxification.

So, of course, make good use of these ingredients with pig heart to nourish the kidney.

Zhuxin Bushen Decoction If you don’t know what kidney tonify for Zhuxin stew, you can add red dates to stew it together.

Pig heart stewed red dates can nourish the kidney and calm the mind, nourish qi and nourish the blood, red dates contain a variety of nutrients, and pig heart is the ingredient for nourishing the kidney and nourishing the heart.

After washing the red dates, you can use the back of the knife to shoot the nucleus. Pig hearts are washed and cut into pieces. Add cooking wine to the pot and cook for a while to remove the fishy smell.

Pig heart stewed lotus seeds is also a medicated diet recipe for kidney, which can nourish the kidney and nourish the heart.

Pig heart can nourish blood and kidney, and is often rich in protein, traces and vitamins. It can also strengthen the spleen and heart with lotus seeds.

The ingredients of pork heart stewed lotus seeds are lotus seed, pig heart, and ginger.

Wash the pork heart and cut into pieces; put the fried ginger slices in oil in the pan, then add the pork heart and lotus seeds, add water to boil, and simmer over low heat.

What kind of kidney is stewed in pig heart.

Pig heart stewed lotus seeds can nourish the kidney, heart and spleen, nourish blood and soothe the nerves.

Patients who are overworked, stressful, upset, and forgetful are suitable for eating.

Many friends may not have eaten pig heart braised cinnabar. This medicated diet can treat cerebral embolism and dizziness caused by kidney deficiency.

However, cinnabar has a certain toxicity, you must pay attention to it, the pig heart is washed, the cinnabar is stuffed into the pig heart, stitched with fine threads, and the pig heart can be cooked by adding water.

The ingredients should not be too complicated, especially not using star anise, anise and cinnamon.

Men with kidney deficiency must be cautious.

What is pig heart stew suitable for men to nourish kidney?

American ginseng can nourish the kidney and nourish yin, clear the heat and regenerate Jin, and stew soup with pig heart has the effect of nourishing the kidney and soothe the nerves.

Pig heart can also add some angelica and sacrifice when ginseng is stewed, to enhance health effects.

First prepare pig heart, American ginseng, angelica and sacrifice god, but also jujube kernel, cypress kernel and acacia flower.

The pig’s heart was cut open, washed with blood, cut into pieces, and removed with boiling water.

Add a variety of herbs and pork heart to the casserole and boil, and boil it with medium heat ingredients.

What kind of kidney soup does pig heart stew?

Have you learned these four pig heart and kidney soup?

[Let’s say 5 love words to seckill a single woman]

[Let’s say 5 love words to “seckill” a single woman]

When a single friend finds me for a relationship question, I ask him the first time, “What does that person you usually like say?”

“The results of this thing always disappointed me but I had expected it.

This is because I know the reason why their pursuit of girls has always failed, and these reasons are the ones that I have overcome the disappointment. They answered my incompetence.

In fact, there is no such thing as “the right person to the door” and “I don’t deserve it” between people.

You’re a good match. As long as you love each other, everything is reserved.

As long as you love each other, who will care about things that are out of the way?

On the contrary, the “love” formed by the material will always be a contradiction, and will always carry this double quote that cannot be removed.

So, how should we win the favor of the people we like?

To get the heart of a woman, sweet words are indispensable. Xiaobian carefully selected the following five sentences for you. As long as it is appropriate, just show one of them and you will know how powerful it is.

The first love words If there is a 1000-step distance between us, as long as you step out of step 1, I will go in the direction of your remaining 999 steps 123456next page

[How to make dumplings with dumplings]_How to make_Methods Daquan

[How to make dumplings with dumplings]_How to make_Methods Daquan

Many people like to eat dumplings, but they may not be easy to buy outside. If someone prefers to eat dumplings of this taste, it is recommended that people can make them at home and make dumplings at home. If successful,It can also make people have a deeper sense of accomplishment, and they will feel that the dumplings are more delicious.

So what is the practice of dumpling dumplings?

Let’s introduce specific methods to people.

Dumplings originated from ancient knights.

The original name of Jiaozi was “Jiaoer”. According to legend, it was first invented by the national medical doctor Zhang Zhongjing. It has a history of more than 1,800 years.

It is a traditional specialty food experienced by the Chinese people, also known as dumplings. It is a staple food and local snack in northern China, and it is also a New Year food.

Some people say that folk songs are called “Dahan Xiaohan, and eat dumplings for Chinese New Year.

“Dumplings are mostly made with boiled dough and boiled.

There are many famous dumplings in China, such as shrimp dumplings made with Chengfen in Guangdong, steamed dumplings made in Shanghai, crab-steamed dumplings in Yangzhou, small dumplings in soup stock in Shandong, old dumplings in Shenyang, and bell dumplings in Sichuan.Welcome variety.

Xi’an has also created a dumpling feast, which uses dozens of shapes and different fillings to form a feast.

Dumplings have now become an indispensable New Year’s food for northerners.

When making dumplings, people often pack golden ruyi, brown sugar, peanuts, dates and chestnuts into the filling.

Those who eat Ruyi and brown sugar will have a sweeter day in the coming year. Those who eat peanuts will live a long and healthy life, and those who eat dates and chestnuts will have noble children early.

Zongzi (Pinyin: hùzi), alias: Gan Zhi, Sweet Zong, Zucchini, Net Street Mallet, Dragon Melon, Sky Gourd, Long Zong, Iris; Angiosperm, a species of Cucurbitaceae Cucurbita, based onA variant of the genus Gourd, an annual climbing herb.

It differs from the gourd (original variant) in that: the ovary is cylindrical; the thickness of the fruit is cylindrical, straight or slightly curved, up to 60-80 cm in length, green and white, and the flesh is white.

[1]The fruit is tender and juicy when it is tender and can be used as a vegetable. It is cultivated in most parts of the country. It is widely planted in the Yangtze River Basin and harvested in summer and autumn.

The practice of stuffing dumplings: 1. Wash the zongzi and peel it.

2. Wipe the hairpin with a tool.

3, chop the dumplings, sprinkle a little salt, and crush the marinated water.

4, chop the lean meat with a knife, personally think not to chop too much, a little bit better.

5, soak the scallops well, if there is no scallops with shrimp, shrimp skin can also be.

6. Shred scallops.

Alternative to oatmeal healthy staple food

Alternative to oatmeal healthy staple food

Due to the influence of Westernization and refinement of the diet, the long-term internal overpopulation has risen sharply.

Diabetes can easily cause many chronic diseases such as diabetes, high blood fat, high uric acid and high blood pressure.

In addition to drug treatment and normal exercise, good diet control is an important measure to maintain stable disease.

  According to the latest US dietary guidelines in 2005, it is recommended to choose whole grains (ie, various types of cereals that are not refined, such as germ rice, coarse rice, oats, alfalfa, etc.) as staple foods to increase dietary diversity.

However, it is still recommended not to overdose, so as not to cause too much, resulting in blood sugar in the body, elevated blood lipids.

  Among all the grains, the nutritional and health value of oatmeal is a must.

It is rich in dietary fiber, which can slow down the speed of food emptying in the stomach, delay the absorption of glucose, and delay the effect of blood sugar after meals, which is helpful for blood sugar control in diabetic patients.

In addition, studies have found that oatmeal can reduce the total cholesterol and low-density lipoprotein plasma levels in the blood, as well as reduce the risk of cardiovascular disease.

  If compared with the same amount, oatmeal is less than rice and pasta, so fiber can increase satiety.

Oatmeal contains β-polydextrose, which can promote gastrointestinal motility and digestion, reduce gastrointestinal burden, and improve constipation symptoms in middle-aged and elderly people.

In addition, the majority of teeth in elderly patients are not good, chewing is not easy, resulting in insufficient balance of nutrients.

Oats are rich in fiber and protein, and also contain magnesium, potassium, zinc, copper, manganese, selenium, vitamin B1, vitamin E and pantothenic acid, which can help the elderly to supplement more complete nutrients.

  Nowadays, many people have used oatmeal as a staple food for breakfast. If you want to add oatmeal supplements for health purposes, it is not enough to eat only for breakfast.

It is generally recommended to consume about 75 grams of oatmeal per day (about eight to nine spoons; equivalent to the weight of a flat bowl).

For example, breakfast consists of two cups of oatmeal and two tablespoons of milk powder, brewed into milk oatmeal with hot water; Chinese food, dinner, replace some or all of the white rice with oatmeal, or boiled into porridge.

Outside the dinner, oatmeal is also used as a snack, such as adding soy milk or red bean soup, mung bean soup, etc., can be fiber, but also can be reduced into conversion, in addition to the average person can eat, for diabetics, it is a good choice.

Chinese medicine prescription for treating pregnancy edema

Chinese medicine prescription for treating pregnancy edema

Prescription (1)[Differentiation]Spleen deficiency.

  [Governance]raise serum heat, diuresis and swelling.

  [name]soup.

  [Composition]3 grams of Angelica, 3 grams of Chuanxiong, 3 grams of fried white peony, 3 grams of Rehmannia glutinosa, 3 grams of earth-boiled Atractylodes, 3 grams of medlar, 3 grams of Alisma, 3 grams of Astragalus, 3 grams of medlar (wine)It is 3 grams of licorice, 3 grams of ginger, and 3 grams of Maimendong (to heart).

  [Usage]Shuijianbi, 1 day, 2 times a day.

  [Source]”Ancient and Modern Medicine” Volume 12.

  Chinese medicine prescription (two)[dialectical]water forced heart and lung.

  [Governance]Water and dampness.

  [Name]Add and subtract five skin drinks.

  [Composition]9 grams of mink, 6 grams of large belly skin, 6 grams of Wujiapi, 6 grams of anti-self, 6 grams of Yinchen, 15 grams of mulberry, 4 of Atractylodes.

5 grams, calamus 1.

5 grams.

  [Usage]Shuijianbi, 1 day, 2 times a day.
  [Source]”Traditional Chinese Medicine Gynecology Therapy”.

  Chinese medicine prescription (three)[dialectical]qi stagnation water stop.

  [Governance]qi and water, spleen and fetus.

  [Name]Antai Lishui Soup.

  [composition]ginseng 4.

5 grams, white atractylodes 4.

5 grams, 9 grams of large belly skin, Amomum villosum (rushed) 1.

8 grams, 9 grams of mink, 6 grams of perilla, 9 grams of celestial vine, 9 grams of winter stalk.

  [Usage]Shuijianbi, 1 day, 2 times a day.

Some advice on autumn health

Some advice on autumn health

After the midsummer that has been hot and hard, it has already entered the fall.

How to maintain health in the autumn?

This is a topic that people are very concerned about.

How to properly maintain health, the author puts forward the following advice: one of the advice: autumn tonic can not be supplemented according to the principle of Chinese medicine “spring and summer Yang, autumn and winter nourishment”, has now entered the season of autumn tonic.

As the saying goes: “In the summer, there is no disease in three points.” When the autumn arrives, although the climate is cool in the morning and evening, the autumn tigers are still raging, so people are easily burned, weak, and staying, etc. At this time, tonic is necessary.

  But the tonic can not be messed up, should pay attention to the five bogey: one bogey no disease tonic.

No disease tonic, both to increase spending and harm itself.

If you take too much cod liver oil can cause poisoning, long-term use of glucose can cause weight gain.

Increased blood pressure in the blood, easy to induce cardiovascular disease;

The more the drugs that think the price rises, the better the body, the higher the price of ginseng, and the holy medicine in the tonic, so there are more people taking it.

In fact, excessive consumption of ginseng can lead to excessive excitement, irritability, high blood pressure and nostril bleeding;

The principle of treatment of traditional Chinese medicine is supplemented by the virtual ones. It is not appropriate for patients with deficiency syndrome to use tonic.

There are yin deficiency, yang deficiency, qi deficiency and qi and blood deficiency in the virtual disease.

Symptomatic medication can replenish the body, otherwise it will be counterproductive and will hurt the body;

Any overdose is harmful.

Therefore, tonic should be appropriate; five bogey to replace the drug.

It is unscientific to use light medicines and medicines.

  Advice 2: Exercise should be “four defenses” autumn season, if you insist on convenient physical exercise, you can nourish the lungs, improve the function of the lungs, and help to enhance the immune function of various tissues and organs and the external cold stimulation.Resist the ability.

However, due to the large temperature difference in the morning and evening in autumn, the climate is dry. In order to receive good fitness results, you must pay attention to the four defenses: prevent cold and cold in the early morning, low temperature in the morning, do not wear single clothes to go outdoors, should be increased or decreased according to outdoor temperature changes.clothes.

It is not advisable to take off too much during exercise. You should take off too much clothes after the body is hot. Do not wear sweaty clothes in the cold wind after exercise to prevent the body from catching cold.

  Anti-sport injury Because the human muscle ligament will reflexively cause vasoconstriction in the temperature drop environment, the muscle tilt is obviously reduced, the joint physiological activity is shifted, and the nervous system’s ability to contract the moving organs is reduced, so it is easy to cause muscles.Sports injuries to tendons, ligaments and joints.

Therefore, you must pay attention to doing adequate preparation activities before each exercise.

  Preventing excessive exercise is a good season for exercise, but at this time, because the human yin and yang are in a convergent internal stage, the movement should also follow this principle, that is, the amount of exercise should not be too large to prevent excessive sweating.Gas consumption, sports should choose a project that is easy and gentle, and the amount of activity is small.

  Anti-Qiu dry autumn climate is dry, for athletes, after each exercise, you should eat more yin, lungs, fluid replacement, such as pear, sesame, honey, white fungus, etc., if sweating, can be supplementedSome salt, when supplemented with a small amount, multiple times, slow drink as the specification.

  Advice 3: Autumn cool and cold is appropriate “frozen” “A cold autumn rain”, the autumn wind chills, the weather is getting cold, then it is necessary to strengthen the cold-proof exercise, so that the body’s anti-aging function can be exercised, thus stimulating the body to gradually adapt to the cold environmentIt is beneficial to avoid the occurrence of many diseases, the most common of which is respiratory diseases.

In addition, bronchitis, chronic bronchitis, rheumatism, etc. are often induced in winter, and autumn and autumn exercise can improve the body’s disease resistance and prevent the disease.

  For the understanding of autumn and frozen, avoiding the lack of cold and untidy clothes, it should be understood in a broad sense. This kind of exercise should also emphasize cold-resistant exercise and enhance the body’s ability to adapt to cold weather.

Different exercise programs with different ages.

Regardless of whether there is activity, you should pay attention to a frozen word, do not make a big cold, when the body is slightly hot, not sweating, you can stop, to ensure the instinct of Yin, not to make Yang gas consumption.

Cold water baths should be adhered throughout the fall, not interrupted.

  Advice 4: Too much anti-obesity in autumn not only hinders people’s physical beauty, but also brings “civilized diseases” such as hypertension, coronary heart disease, and cerebral arteriosclerosis. It is the enemy of human health.

People’s obesity will change with seasonal changes. Experts point out that autumn is a season that is easy to gain weight, and obese people should pay more attention to weight loss.

  Every summer, people’s weight will improve, even for obese people.

This is due to the hot weather, the increase in people’s activity, sweating, energy consumption, mainly in sporadic, a small number of cells are also metabolized faster, and a certain degree of consumption, so the degree of increase will also be improved.

Summer white time correction, hot weather is also easy to sleep, causing internal changes in the body to dissipate, the body’s metabolism is strong, the relative emission of quantum also occurs.

At the same time, the summer weather is sultry, people generally suffer from loss of appetite, eliminate light food, and the light food contains a small amount of low, so the supply of transformation in the body is insufficient.

  In the autumn, when the weather turns cold, people’s taste is enhanced, their appetite is greatly increased, and the diet will be unconsciously over-extended, which greatly increases the intake of metastasis.

Coupled with a pleasant climate, people have enough sleep and less sweat.In addition, in order to welcome the arrival of the cold winter, the body has previously actively stored the royal cold aunt, so the body transfers more than the displacement.

In the fall, people are a little careless, their weight will increase, and people will gradually gain weight, which is even more a threat to people who are obese.

  It seems that obese people should pay attention to weight loss in autumn.

First of all, should pay attention to the regulation of diet, eat more low-level diet foods, such as red beans, radishes, bamboo shoots, glutinous rice, kelp, mushrooms and so on.

In fact, in the fall, you should also pay attention to increase the cumulative consumption, plan to increase the activity, and take the time to choose a certain physical exercise in the morning.

Autumn is a good time, it is a good time to travel, you can swim in the mountains, make the mood comfortable, and increase the amount of activity to achieve the purpose of weight loss.

Bathing and detoxifying to enhance your beauty

Bathing and detoxifying to enhance your beauty

Bathing and bathing, can also detoxify the body?

That’s right!

Bathing and detoxification is not a detoxification, but it also gives you a good mood!

  Taking advantage of your bathing time every day will not only make your day’s exhaustion soothing.

  Activate body metabolism Every day before going to sleep, soak a bathtub, even relax, detoxification, relieve pain, and eliminate brain fatigue.

Irregular life is easy to cause eating disorders, stress, etc., unconsciously let the body accumulate toxins, and the body’s circulation function is gradually diminishing.

Detoxification by bathing can completely solve facial problems such as rough skin, and can help you get rid of constipation, cold, edema and other physical annoyances.

  Key points: 1.

It helps to easily reduce the length of bath time, so sweating is the key to detoxification.

Adding aromatic oils or baths creates a relaxed spatial level.

  2.

After sweating, don’t forget to add water for smooth discharge, maintain a smooth lymphatic circulation, and drink mineral water to replenish moisture after sweating.

  3.

Bathing massage that warms the body warms the body and increases metabolism.

The toxin can be smoothly discharged by massage, which is a good time to detoxify.

  Use the bath time to make a towel and do a simple gymnastics!

What you need to prepare is an ordinary face towel.

When the body is warm and the muscles are soft, it is best to do exercises to relax the tired body. It can be done after bathing and ending.

  STEP1: Eliminate the stubborn solid shoulder and hold the towel twice and reach over the head.

Then the arm is back, use your left hand to pull the right hand and stretch the right side of the body.

The group was left to stand for 10 seconds while stretching to the vicinity of the waist, and alternately performed with the other side for 3 groups.

This action is effective for both arms, shoulders and neck.

  Step 2: Relax the tired body, fold the towel into a larger length, hold the separation, insert the center of the towel near the neck of the neck, and pull the towel forward with both hands.

Stand still for 10 seconds and return home.

Repeat 3 times.

  STEP3: Stretch the back side of the waist, reduce the edema and sit on the floor with your feet stretched out, and fold the feet into a wide towel.

Keep your posture slowly and slowly raise your high leg. When you lift to the highest point, it will stand still for 10 seconds and then return to position.

The left and right feet alternately perform 3 groups.

  After detoxification, the body is in a warm state after bathing. It is the best time to do gymnastics. As the metabolic capacity is improved, the blood and lymph circulation are activated, and the detoxification effect will be better.

  Step 1: Straight back, STEP2: Stretch the back of the leg STEP3: Bend and bend under the arm, and stretch one leg.

The center of gravity is placed on the curved leg, and the side legs are still 10 seconds after stretching, and the other side is the same.

  Step 4: Allow the contraction Step 5: Lying flat, one leg raised 30 cm, both hands up, the raised leg and the opposite arm lifted, feeling as if they were pulled.

Stand still for 10 seconds and the other side is the same.
  STEP6: Shrink the waist STEP7: Close your eyes and close your eyes.

Twist the waist and bend the right knee to the left.

Resting for 10 seconds while practicable lumbar contraction, returning to the same position on the other side.

  STEP8: Stretching the back muscles of the thighs STEP9: Lying on the floor, hug your knees.

Keep the posture unchanged and force the proximal end of the humerus. After standing for 5 seconds, return to the position and repeat it 3 times.  STEP10: Start STEP11 with the abdominal muscles: Hold the posture of STEP4 and use it.

Note that the legs and arms that are hugged at this time should not be separated, return to the original position again, and repeat three times.

  STEP12: Upper body enhanced bending STEP13: Prone to close the eyes on the floor.

Touch the ground with both hands, lift the upper body, then lift the lower jaw upwards, the abdomen, the cheekbones, and the cheekbones bend backwards.

After 5 seconds of rest, return to the prone position and repeat 3 times.

  Key points: 1.

Please wear clothes that are not tight and easy to move when doing exercises.

  2.

Develop the habit of doing gymnastics for 3 minutes every day. Persistence is power.

  3.

Take a deep breath and slowly do every movement.

Acute myocardial infarction with a certain medicine first aid

Acute myocardial infarction with a certain medicine first aid

About 50% of patients who died of acute myocardial infarction died outside the hospital within 1 hour after the onset of the disease. The cause of death was mainly a fatal arrhythmia that could be treated.

Obviously, patients with acute myocardial infarction have a delay from onset to treatment.

The reasons for delays in patient visits, pre-hospital transshipment, and post-hospital diagnosis and treatment preparation are too long, with delays in patient visit delays being the longest.

  Therefore, the basic task of pre-hospital emergency treatment for patients with acute myocardial infarction is to help patients safely and quickly transfer to the hospital, and start the coronary re-implantation treatment as soon as possible; the focus is to shorten the delay of patient visits and various delays before the hospital.

To help patients with high risk factors or acute myocardial infarction to improve the ability to recognize acute myocardial infarction, the brakes themselves resume immediately to take the following measures: stop any active activities and exercise; immediately sublingual nitroglycerin 1 tablet, 5 minutesCan be reused, if there is no contraindications, oral orally aspirin or chewing aspirin 150-300mg, if the nitroglycerin is still ineffective, it should be 999 or 120 emergency calls, and the emergency center will be equipped with professional medical staff.An ambulance for equipment such as emergency medicines and defibrillators is transported to a nearby hospital that provides 24-hour cardiac first aid.