Fuyao Glass (600660): 19Q3 revenue stabilizes and rises; gross profit margin improves month-on-month

Fuyao Glass (600660): 19Q3 revenue stabilizes and rises; gross profit margin improves month-on-month
Fuyao Glass announced the third quarter of 2019 on the evening of October 30.In 19Q1-3, the company achieved revenue of 156.3.4 billion, +3 per year.38%; net profit attributable to mother is 23.47 ppm, -28 per year.07%; net profit after deduction is 21.26 ppm, at least -24.49%. In 19Q3, the company’s revenue rebounded steadily, and net profit attributable to mothers increased significantly.19Q1-3, the company’s maximum profit limit -28.24%, if the same period last year excluded the one-time gain of 51% equity in the subsidiary Beijing Futong4.51 trillion, the profit is maximized for one year -18.98%.Looking at the single quarter, the revenue of the company in 19Q3 was ten years +6.14%, 杭州夜网论坛 stabilized and rebounded in the context of the continuous decline of the automotive industry; the decline in net profit attributable to mothers was transmitted until -39.65%, our judgment is mainly due to the sale of Beijing Futong during the same period last year to confirm the one-time gain and the automotive industry downturn and other factors. The gross profit margin increased quarter-on-quarter and the expense ratio was well controlled during the period.19Q3 company gross margin ten years -6.90 pct, +1 ring.14 pct; net interest rate ten years -11.93 pct, -1 ring.07.The company’s period expenses are well controlled, and the expense ratio during the 19Q3 period is half a year-1.61 pct, -0 ring.47 pcts, of which the sales / management (including R & D) / financial expense ratios decreased by 0.09/1.46/0.06. The company’s cash flow is good and its currency reserves are abundant.In 19Q3, the company’s net cash flow was 10.4.4 billion, an increase of 8 from the previous month.1.5 billion, an increase of 14 every year.77 ppm, of which net cash flows from operating activities.6.6 billion.As of the end of the third quarter of 19, the company’s monetary funds reached 94.44 trillion, +48 a year.36%, mainly due to increased working capital requirements and increased cash reserves. Earnings forecasts and investment advice.The company is a leader in the automotive glass industry. The market structure at home and abroad has been further optimized. The profitability of American companies has begun to increase, and the proportion of high value-added products has further expanded.It is expected that the company’s net profit attributable to its parent in 2019-2021 will be 31.75/36.29/42.1.5 billion, with EPS of 1.27/1.45/1.68 yuan, BPS is 9 respectively.33/10.78/12.46 yuan.With reference to the expected level of comparable companies and taking into account the company’s high dividend level, liquidity advantage and industry distribution, it is given 18-20 times PE in 2019, corresponding to a reasonable value range22.86-25.40 yuan, corresponding to 2 PB.45-2.72 times, maintain “previous market” rating. risk warning.Sales of new models of major customers fell short of expectations; trade frictions intensified; raw material price fluctuations intensified.

Zhuoyi Technology: The only independent X86-based BIOS vendor in mainland China

Zhuoyi Technology: The only independent X86-四川耍耍网based BIOS vendor in mainland China

Investment points: The only independent vendor of X86 architecture BIOS in mainland China.

The company focuses on “independent, secure, and controllable” cloud computing business. It has core firmware (BIOS, BMC) technology and cloud platform technology with independent intellectual property rights. It is one of the few domestic companies with multi-architecture BIOS such as X86, ARM, and MIPS. Technology and BMC firmware development technology manufacturers, the only one in mainland China, one of the world’s four independent X86 architecture BIOS vendors.

The company is also one of the few domestic companies that can provide BIOS firmware technology services for domestic chip Loongson (MIPS architecture), Huawei (ARM architecture) and so on.

Security and quality cloud service 无锡夜网 business provider.

The company has cloud computing device core BIOS and BMC firmware technology, which can provide cloud service business customers with more comprehensive and autonomous controllable cloud computing services starting from the hardware level of computing devices.

At the same time, the company built a cloud platform architecture with independent intellectual property rights, which completely covers the IoT layer, IaaS layer, DaaS layer, PaaS layer and SaaS layer. It is one of the few companies in China that can provide end-to-end cloud services.

In addition, the company provides a mature government-enterprise cloud solution, which can achieve data connectivity between various government departments and enterprise departments without affecting the long-term government data.

Supported by domestic substitution policies, the rapid development of the industry can be expected.

As the country increasingly improves information security, the company will directly benefit from the national information technology independence, security, and control proposed in the Outline of the National Information Development Strategy, and the domestic cloud computing equipment market will grow rapidly.

The company can provide large-scale, reliable BIOS and BMC firmware products for domestic CPU manufacturers and cloud computing equipment manufacturers, and the company’s sales scale strives to increase steadily.

Proposed to raise funds about 3.

500 million.

The raised funds will be invested in the development of domestic BIOS firmware and BMC firmware product series1.

5 trillion, based on big data, 2 trillion yuan for the construction of Zhuo Yizheng’s enterprise cloud service product series.

Net income increased rapidly, and research and development expenses accounted for a high proportion.

From 2016 to 2018, the company’s operating income was 11981.

650,000, 15235.

660,000, 17569.

400,000; net profit attributable to mother was 2862.

400,000, 3307.

330,000, 5157.

780,000; gross profit margins are 53.

52%, 44.

91%, 49.

19%; the company’s R & D expenses are 1238.

540,000, 1550.

12 million, 2039.

450,000; R & D expenses account for 10% of revenue.

34%, 10.

17%, 11.

61%.

Select the first listing standard, and it is recommended to use the PE estimation method.

The company complies with Article 2 of the Shanghai Stock Exchange’s Science and Technology Board Stock Listing Rules.

1.

Listing criteria of Article 2 (1): The market value is expected to be no less than RMB 1 billion, and the net profit in the past two years can be positive and progressive.In the past year, the net profit was positive and the operating income did not exceed RMB 10,000.

Risk reminder: the risk of high customer concentration, the concentration of cloud service business areas, and the risk of loss of core technical staff

Aonong Bio (603363): Large number of breeding pigs and hog breeding section have great flexibility

Aonong Bio (603363): Large number of breeding pigs and hog breeding section have great flexibility

Event: Recently, we conducted a field survey on the production and operation status of Aonong Bio and its future development plan.

The company is a high-tech farming and animal husbandry enterprise integrating feed, animal health, pig farming and raw material trading.

Focusing on the brand positioning of “feed-centric service enterprises and food-oriented pig-raising enterprises”, the company actively develops and develops feed and pig breeding businesses, and its competitiveness is constantly increasing.

There are a large number of breeding pigs and we are actively deploying fattening capacity.

At the beginning of the listing, the company mainly sold breeding piglets and piglets in order to complement the feed business.

Since 2018, the company has been focusing on developing pig breeding business and actively supporting fattening capacity, which has increased the number of pigs produced.

At present, about 60% of the pigs sold by the company are piglets. In the future, the construction of the company’s fattening capacity and the growth of the stocking scale will increase the proportion of fattening pigs.

At present, the company has sufficient hog production capacity. At the end of the first quarter, the company has a total of 40,000 sows in stock, and 60,000 sow pig farms are under construction. The stock and construction capacity will reach the scale of 2 million hogs next year.

In the future, the company will increase its fattening capacity through self-built breeding communities and the development of stocking models. The goal is to achieve 6 million pigs per year by 2023 and 3 million pigs by 2021.

On May 14, the company issued an announcement to merge the “Cooperative Management Framework Agreement” with Guizhou Qihuan Modern Agricultural Development Co., Ltd. to establish Guizhou Aonong Qihuan Livestock Breeding Co., Ltd.

The “Seven Rings of Aonong” currently has 5,000 sows in stock and a designed sow inventory of 10,000. The company’s pig production has further expanded.

At present, the company ‘s complete pig breeding cost is about 14 yuan / kg, and the increase in costs is mainly due to the increase in the cost of African swine fever control. In addition, the company ‘s complete matching of the scale also leads to higher breeding costs.

淡水桑拿网 The synergy effect of the feed plate is obvious.

The company’s feed business contributed gross profit in 20187.

79 trillion, accounting for 99% of the company’s gross profit, is still the company’s largest business segment.

Prior to 2017, the focus of the company’s feed sector was mainly on expanding the feed market. After 2017, the company began to focus on the efficiency of feed sales. The cost rate during the 2018 period has dropped significantly. In the future, the company’s feed segment will continue to rise during the feed segment.

At present, the company’s feed sales are mainly pig feed, accounting for about 85% of the total feed sales.

In the future, the company will increase the sales of poultry meat and aquatic materials. The company plans to increase sales of other feeds to 50% of the total feed sales by the time the mid-term target is completed.

Risk Warning: Swine Fever and Disease, Natural Disasters, Poor Pig Production

Anhui Construction Engineering (600502): PPP, the release of real estate business’s performance to promote speed

Anhui Construction Engineering (600502): PPP, the release of real estate business’s performance to promote speed

Event: The company announced its 2019 Interim Report and the company achieved operating income of 190.

20,000 yuan, an increase of 16 in ten years.

50%; Net profit attributable to shareholders of the parent company.

89 ppm, an increase of 34 in ten years.

49%; budget benefit 0.

23 yuan, an annual increase of 35.

29% of the real estate development business broke out, and the release of performance promoted acceleration.

From January to June 2019, the company’s real estate business grew rapidly and realized operating income of 34.

580,000 yuan, an increase of 250 in ten years.

61%, driving a rapid growth of the company’s operating income.

At the core of the report, the company achieved operating income of 190.

20,000 yuan, an increase of 16 in ten years.

50%, mainly due to the outbreak of real estate business.

At the same time, the company’s engineering business structure continued to optimize, and the PPP business achieved rapid growth, driving the company’s profitability and helping the company’s performance release.

Reporting information, the company’s engineering business realized operating income of 138.

61 ppm, a reduction of 0 per year.

15%, but the PPP business grew rapidly, realizing operating income21.

9.5 billion, accounting for 11.

58%, helping the company’s performance to be released quickly.

The business structure continued to optimize and profitability continued to improve.

The company’s high-margin real estate development and PPP business accounted for an increase in the proportion.

20%, PPP business accounts for 11.

58%, the company’s real estate business accounted for 8 in 2018.

40%, PPP business accounted for 10.

86%, an increase of 9 respectively.

80 digits and 0.

72 units.

From January to June 2019, the company’s real estate business gross margin7.

1.3 billion yuan, gross margin of 20.

63%; gross profit of PPP business 5.

8.7 billion, gross margin 26.

75%, the increase in the proportion of real estate and PPP business will significantly increase the company’s profitability.

From January to June 2019, the company’s gross profit margin was 10.

54%, an increase 杭州夜网论坛 of 1 per year.

73 units; net interest rate 2.

05%, a year to promote 0.

28 units.

Orders for construction stabilized and rebounded, and land reserves grew rapidly.From January to June 2019, the company’s engineering business was 214 in the new decade.

49 trillion, a decline of 12 per year.

39%, including 69 in the new quarter in the first quarter.

71 trillion, 144 in the second quarter of the new decade.

78 ppm, a single-month increase of 80 in the new millennium in the second quarter.

30%, an annual increase of 6.

84%, the new chronic single enterprises rebounded steadily.

At the same time, the company’s real estate business contract area and contract provisions were 68.

44 thousand square meters and 37.

7.3 billion, down 26 each year.

16% and 35.

89%, the company’s real estate sales 北京桑拿洗浴保健 business is mainly due to the company’s insufficient land reserve. From January to June 2019, the company added 493 new land reserves.

28 acres, and the land reserve at the end of the period is only 673.

86 acres, an increase of 27 over the same period in 2018.

38%.

Operating cash flow continued to decrease and the asset-liability ratio was relatively high.

From January to June 2019, the company stepped up its efforts to acquire land, and at the same time increased its PPP business. The company’s operating cash flow increased in magnitude, a net allowance of 12.

9 billion.

At the same time, the company’s asset-liability ratio is high. As of the end of June 2019, the company’s asset-liability ratio was 84.

95%, a decrease of 1 from the same period in 2018.

09 averages.

However, the company’s debt received advance accounts as high as 127.

23 trillion, accounting for 18% of total debt.

50%, the advance payment of 104 of the advance payment.

US $ 6.2 billion. If the effect of advance payment is excluded, the company’s asset-liability ratio will drop significantly.

Investment suggestion: The company’s operating income is expected to be 427 in 2019-2021.

110,000 yuan, 465.

5.5 billion and 502.

79 trillion, an increase of 10.

00%, 9.

00% and 8.

00%; expected net profit attributable to mothers is 10.

4 billion, 13.

02 ppm and 15.

67 trillion, an increase of 30 each year.

04%, 25.

19% and 20.

33%; EPS are 0.

60 yuan, 0.

76 yuan and 0.91 yuan, corresponding to the forecast PE of the closing price on August 27, 2019 is 7, respectively.

1 times, 5.

7 times and 4.

7 times, the predicted PB is 1.

0 times, 0.

9 times and 0.

8 times.

The company’s engineering business structure continued to optimize, real estate business grew rapidly, and profitability continued to improve.

At the same time, the company has benefited from the reform of state-owned enterprises. Employee stock ownership has helped drive performance and release momentum. It is optimistic about the company’s future growth and maintains a buy-A investment rating with a 6-month target price of 6.

36 yuan.

Risk warning: real estate market adjustment, PPP regulations, investment in fixed assets is lower than expected, performance release is lower than expected, etc.

Yili shares (600887) 2019 half-yearly report review: steady growth in performance, milk source layout and continuous optimization of product matrix

Yili shares (600887) 2019 half-yearly report review: steady growth in performance, milk source layout and continuous optimization of product matrix

I. Overview of the event The company released its semi-annual report for 2019 on August 29, and achieved a total operating income of 450 in the reporting period.

71 ppm, +12 for ten years.

83%; net profit attributable to mother 37.

810,000 yuan, ten years +9.

71%; basic EPS0.

62 yuan.

Second, analyze and judge that the revenue / profit growth rate is fast and stable, and the competition between the two strong players continues to be fierce.

71/37.

81 trillion, +12 for each year.

83% / + 9.

71%.

The company’s revenue / net profit scale is still larger than Mengniu 399.

48/32.

960,000 yuan, but revenue / net profit growth rate is lower than Mengniu15.

60% / 32.

96杭州桑拿网% level.

19H1 company gross profit margin 38.

58% every year -0.

09 averages, slightly lower than Mengniu’s 39.

09%, it is expected that the cost pressure of Yili is higher than that of Mengniu;

01%, Decade -0.

04 averages, 33 below Mengniu.

04%; sales expense ratio 24.

63% a year -0.

83 averages, lower than 28 of Mengniu.

33%; management expense ratio 4.

70%, ten years +1.

20 averages, higher than 3 of Mengniu.

97%; financial expense ratio -0.

32%, -0 per year.

41 averages, below 0 for Mengniu.

74%.

Mengniu even had a higher sales expense base due to the launch of the World Cup in 18H1, but the sales expense ratio in 19H1 dropped only slightly.

53ppt, showing that its market development strategy is more active, both in the air and on the ground; the company ‘s sales expense ratio has fallen 深圳spa会所 more than its rivals on a relatively high base, indicating that the 19H1 company ‘s expense placement has not achieved close follow, especially in the 19Q2 single quarter salesThe expense ratio has dropped significantly2.

87ppts should be the leader in 19Q2’s revenue gap and Mengniu.

Single-quarter revenue / net profit attributable to mothers for the second quarter of 2019 was 219.

41/15.

05 ten percent, +8.67% / + 11.

83%, especially the income side only achieved a digital growth, indicating that the industry’s competitive pressure is still difficult to overcome.

Q2 gross profit margin 37.

13% a year -1.

42ppts; period expense rate 29.

98% a year -1.

29 units; sales expense ratio 25.

23% per year -2.

87 units; management expense ratio 4.

93%, ten years +1.

73 units; financial expense ratio -0.

18%, -0 per year.

16 units.

The upstream perfected the layout of milk sources, and the downstream strengthened the key product matrix 2019H1. The company’s liquid milk / milk powder and dairy products / cold beverage products revenue were 361.

43/43.

84/43.

00 ppm, at least +13.

2% / + 13.

4% / + 15.

4%.

Among them, the revenue of key products such as Jin Dian, An Muxi, Changqing, Gold Collar, and Changyi exceeded + 30%, which is higher than the overall growth rate, and the high growth of the key product matrix is prominent; the new product revenue accounted for 17%.

4%, one year +2.

6 units; each increase in e-commerce business income +31.

94%.

Compared with Mengniu, the core of Yili’s income gap lies in the liquid milk business, 13.

2% revenue growth lagged behind Mengniu’s 14.

4%; on average, the Mongolian milk powder business 43.

The 8% revenue growth rate is also significantly higher than Yili’s 13.
.

4%.

However, the high growth of the Mongolian milk powder business is mainly reflected in the Junlebao business unit, and Yashili only achieved 16.

2% revenue growth, so considering that in 19Q4 Junlebao will no longer be consolidated Mengniu, the difference in milk powder business in the second half will no longer be significant.

In terms of upstream milk source layout, Yili’s direction is to restructure the milk source layout. In the first half of the year, the company completed the acquisition of Westland, the second largest dairy cooperative in New Zealand.

98/1.

07 times, the consideration is relatively reasonable.

The acquisition will ensure the company’s access to quality, stable milk sources and strengthen its exposure to the global market.

As of H1 2019, Yili’s comprehensive dairy production capacity reached 1126 per year.

Through the vigorous integration of high-quality milk sources at home and abroad, Yili will further improve the strategic layout to ensure a market competitive environment that responds to or more incentives in the future.

The board of directors passed the equity incentive plan, the coverage expanded, and the revenue forecast was strengthened. August 19, the company’s board of directors approved the equity incentive plan.
The minimum required compound growth rate of non-net profit for 23 years is +8.
2%, minimum ROE requirement is 15%, unlocking is not difficult.

Combining 19H1 Mengniu’s higher performance growth and more aggressive catch-up situation than the company, we predict that the core of the starting point for the design of the fair incentive plan is still revenue- and market-share-oriented.Sentence.
The equity incentive plan is intended to cover 474 people, and the coverage is further expanded than the 294 people in the 16-year incentive plan. It is expected that the benefit sharing mechanism between companies with broad coverage and core employees will become more and more normal in the future.

Third, profit forecast and investment recommendations The company is expected to achieve operating income of 898 in 19-21.

95/1006.

83/1122.

61 ppm, + 13% / + 12% / + 12% a year ago; the net profit attributable to the parent company is expected to be 69 in 19-21.

83/78.

43/88.

30 ppm, + 8% / + 12% / + 13% per year corresponding to the latest EPS of the corresponding EPS is 1.

15/1.

29/1.

45 yuan, the current expected PE is 25/23/20 times, which is about 30 times lower than the overall estimate of the dairy industry.

Maintain the “Recommended” level.

Fourth, risk warning: product sales are less than expected, gross profit margin has increased significantly, sales expenses have increased significantly, food safety issues, etc.

[The practice of Wuwei stewed beans]_Home-made practice of Wuwei stewed beans_The practice of Wuwei stewed beans_How to make Wuwei stewed beans

[The practice of Wuwei stewed beans]_Home-made practice of Wuwei stewed beans_The practice of Wuwei stewed beans_How to make Wuwei stewed beans

Many people complain that the food is not good, so they eat very little.

Causes malnutrition and poor physical fitness.

In fact, you can learn how to cook, so I will introduce the practice of Wuwei Ludou.

1 Boil the water in a high heat, add soaked broad beans, soybeans, peanuts, boil, and soak for 15 minutes with the heat off.

2 Dried broad beans, soybeans, and peanuts should be cleaned, soaked in water, soaked in broad beans for 24 hours, and soaked in peanuts and soybeans for 12 hours.

1 Add peppercorns, star anise, dried chilli and salt to the pot, put in an appropriate amount of water, and boil over high heat for 5 minutes. 4

2 black corn, yellow corn cut into sections, peeled peas 5.

Add cooked broad beans, soy beans, peanuts, and add black corn, yellow corn, and pea kernels. You may have eaten braised beans before, but you never know how it came out.

And for those who know its true practices, why else do you do it yourself?

In this way, you will experience the real sweetness.

[How long does steamed steamed buns]_ steamed buns _ production method _ practice Daquan

[How long does steamed steamed buns]_ steamed buns _ production method _ practice Daquan

The steamed buns are usually cooked for about 20 minutes, but the making of buns is a test of our noodle ability. We need to prepare low-gluten flour, yeast powder, and white sugar. Then add the flour to the appropriate warm water, and thenAfter making the dough, chop the bean curd into the filling, finally wrap the bean curd filling, and steam it in a steamer to form the bean curd bun. Everyone can try it.

Ingredients: 400 grams of flour, 5 grams of dry yeast, 5 grams of baking powder, 5 grams of white sugar, 250ml of warm water, 500 grams of pork, 300 grams of beans, scallions, 10 grams of sugar, 8 grams of salt, 1 spoon of oyster sauce, and 70 ml of oilMethod 1: Put the dried yeast powder in a small bowl, turn it into warm water at 30 degrees, and set it aside for 5 minutes to let it activate.

2. Add flour, baking powder, and white sugar to the basin and mix well with chopsticks.

3. Pour yeast water into the bowl, stir with chopsticks, and knead repeatedly until the dough surface is smooth.

4. Cover the basin tightly with a damp cloth. To prevent the surface from drying out, leave it in a warm place for an hour.

5. After one hour, the volume of the dough has expanded to the original double size and honeycomb shape.

6, continue to knead the dough to squeeze out the air inside, cover again with a damp cloth, and let the dough expand again.

7. Wash the beans, put them in a boiling water pot and blanch them, then cool them immediately and cut into pellets.

8. Wash and chop the pork, mix with the beans, add salt, sugar, oil, and oyster sauce, mix well and prepare the filling.

9. Take out the dough, knead it into long strips, cut into 18 equal portions of dough, roll into a thin round skin with a thick middle circumference.

10. Wrap the filling, pinch the edges of the noodles with the right thumb and index finger to fold until the pinch is closed and the folds are facing upwards, and the buns are ready.

11. Leave the steamed buns for 10-15 minutes before steaming.

12, add cold water to the steamer, soak the gauze and put it on the steaming drawer, put in the buns, pay attention to the spacing when placing, the steamed buns will expand again, the water will boil and the heat will be seenWhen it is over, turn to medium heat and steam for 10 minutes.

13. Don’t rush to open the lid after steaming, it will easily cause shrinkage and wrinkling. Let it stand for 5 minutes after steaming and then open the lid. Fat buns are waiting for you?

[How to make sweet potato glutinous rice cake]_ making method _ practice Daquan

[How to make sweet potato glutinous rice cake]_ making method _ practice Daquan

When adding supplementary food to the baby, be sure to add some more nutritious supplementary food to the baby. You can add some fruits and vegetables to the supplementary food so as to improve the nutritional value of the food. The more common one is sweet potato glutinous rice cake.Some sweet potatoes are added to the glutinous rice cakes because sweet potatoes taste sweeter and glutinous rice is more glutinous. What is the practice of sweet potato glutinous rice cakes?

Ingredients: 200 grams of steamed sweet potato puree, 150 grams of glutinous rice flour (depending on the situation), 10 grams of white sugar, red bean paste, an appropriate amount of white sesame, and an appropriate amount of step 1. Steam the sweet potatoes, peel them and grind them into mud.

2. Add glutinous rice flour and sugar and knead into a slightly hard dough.

3, take out a piece of kneading and pressing flat, put on the bean paste filling.

4, round the mouth round, if it is the original flavor, directly round.

5. Press Flat again.

6. The surface is covered with white sesame.

7, put the appropriate amount of oil in the pot, heat the cake pie, stick the sesame seeds face down, and fry the other side when the surface is golden.

8. Wait for both sides to be golden and then serve.

9, break open to taste, sweet and glutinous!

Tips 1.

The amount of glutinous rice flour should be adjusted according to the dry humidity of sweet potatoes.

2.

Add some sugar to the original flavor. If it is sugar with sweet filling, it can be omitted.

Ingredients: 3 sweet potatoes, 300 grams of glutinous rice flour, 50 grams of brown sugar, and 50 grams of sesame. Let ‘s take a look at the method below. 1. Wash the sweet potatoes, peel off the sweet potato skins, cut into pieces and steam them in a Chinese pot for 10 minutes. 2.Into the bowl, put the sesame into the blender, break the sesame 3, add the appropriate amount of oil to the sesame, and stir with the brown sugar 4, put the steamed sweet potatoes into the pot, press the spoon into the sweet potato puree, and putGlutinous rice flour, stir well 5, too dry, add a little warm water, and mix into sweet potato dough 6, scoop out a small dough, flatten it with the palm of your hand, then put a spoonful of sesame brown sugar, wrap it into a ball, and squeeze it slightlyIt ‘s ok. 7. Add hot pot, add peanut oil. When the oil is slightly bubbling, put the prepared sweet potato cake in the pot, and fry the sweet potato cake to golden brown on medium heat. It will be cooked in about 5 minutes.

[What should be avoided in hemorrhoids]_ diet _ taboo

[What should be avoided in hemorrhoids]_ diet _ taboo

Patients with hemorrhoids must pay more attention to their diet. Do not eat too much irritating food. It is best not to drink alcohol. Drinking alcohol can cause fever. It is very bad for hemorrhoids. You cannot eat too much oily and fried food.These things are not easy to digest, causing constipation will only make hemorrhoids seriously worse. You can eat more coarse grains and fruits, and pay attention to develop a good diet, which can cure hemorrhoids.

Daily health care for hemorrhoids1, increase foods high in fiber.

A high-fiber (cellulose product, cellulose information) diet replaces most patients with symptoms that ease or disappear, with effects similar to sphincterotomy and anal dilation.

2, “Eat without getting tired”.

Coarse processed foods contain a lot of nutrients and dietary fiber, which is suitable for constipation or hemorrhoid patients, and is conducive to smooth stool.

3. Correct bad eating habits.

Drinking alcohol for a long time not only damages the liver, but also promotes the formation of hemorrhoids. Hemorrhoid patients should quit drinking and avoid spicy food.

4, treatment of primary disease.

For patients with systemic chronic diseases, paying attention to nutrient supplementation and treatment can reduce the occurrence of hemorrhoids.

5. Foods that hemorrhoid patients should choose.

◇ Grain, vegetables: bamboo shoots, beets, cabbage, carrots, mung beans, leeks, celery, scallion, pea seedlings, potatoes, processed cereals, whole grains, wheat bran bread, black and green leafy vegetables, rape, dutch beans, lettuce

◇ Fruits: Apple, Brazil fruit, orange, kiwi, grape, watermelon, banana, strawberry.

◇ Meat: lean meat of pork, cattle, sheep, tenderloin, fish, chicken, duck, goose.

Dietary health care for hemorrhoids 1, large intestine banana tree core soup material: 250 grams of pig large intestine head, banana tree core amount.

Method: Wash the pig’s large intestine and banana core, chopped and put the soup in the pot, add the appropriate amount of seasoning.

1 dose daily for 7 days.

2. Mung bean purple rice stewed large intestine materials: 50 grams of mung beans, 30 grams of purple rice, and 250 grams of pig large intestine.

Method: Wash the pig’s large intestine, soak the mung bean and purple rice in water, then put it in the intestine and add a small amount of water. Tie the intestines separately with a string, and add water in a casserole until cooked.

1 dose daily for 7 days?
8 days.

3, Ejiao porridge materials: Ejiao 30 grams, brown sugar 50 grams, glutinous rice 100 grams.

Method: Wash the glutinous rice and cook it into porridge, mash it with gelatin, put it into glutinous rice porridge, add brown sugar, stir well while cooking, cook for 3 minutes?
5 minutes.

Once a day for 3 days?
5 days is a course of treatment.

4, silkworm pupa soup material: 500 grams of pupa, 7 stiff eggs, 120 grams of brown sugar.

Method: Wash the ravioli and cut into thick slices. Put the boiling water in the pot with the zombie eggs and brown sugar to cook.

Once daily for 7 days.

5. Mulberry porridge materials: 30 grams of fresh mulberry 60 grams, 100 grams of glutinous rice, 25 grams of rock sugar.

Method: Soak the mulberry for a while, wash it with rice and cook porridge, then add rock sugar to cook together.

2 times a day, morning and evening, 5 days?
7 days is a course of treatment.

6, black fish papaya soup

[Home-made catfish practice _ Home-made catfish practice]

[Home-made catfish practice _ Home-made catfish practice]

Anchovy is a fish with less spines and is very suitable for the elderly and children.

There are many ways to eat catfish in coastal areas. People will use fresh catfish to make dumplings, and they will use catfish to make canned fish. The taste is very good.

Let ‘s introduce some home-made catfish practices _ Home catfish practices, friends who like to eat catfish can learn about it and make it for the family to taste.

1. Stir-fried Sturgeon Ingredients: Sturgeon chunks salted and salted for half a day, onion ginger garlic star anise, cooking wine, soy sauce, sugar practice: 1, raise the pan, onion ginger garlic star anise; 2. add white sugar, soy sauceStir-fry, add marinated bonito pieces, and add cooking wine at the same time; 3, cover both sides of the reaction bonito pieces with sauce, pour in an appropriate amount of boiling water, cover with simmer for 5 minutes, and then simmer for 5 minutesMinutes, repeat 2-3 times; 4. After the fish pieces are burned to 15 minutes, they can be cooked.

2. Sturgeon ingredients in tomato sauce: 3 catfish, 3 tomatoes, fatty meat, green onion, ginger, soy sauce, salt Practice: 1, three catfish, washed fish offal, and three tomatoes, this is made of eggplantThe main ingredients of the juice; 2, put oil in the pan, put the carp fried inside.

Attentive readers will see a piece of fatty meat by the side of the pot. Yes, I used it specially for frying oil, and the lard is very fragrant for making fish.4, the fish out, add a little oil to the pan, and cut the tomatoes into small pieces and fry inside.

While frying, pick out the separated tomato skins and fry them until they become sauce. 5. Add less soup to the pan, put the fried fish in, then add soy sauce and salt, and simmer until the soup is sticky.So thick.

3. Fried anchovies in honey sauce: 1 anchovy, tomato sauce, shallot, garlic, old soy sauce, salt, sugar, cooking method: 1. Wash and cut anchovies into large pieces, remove with a towel or kitchen paperWater on the surface of the fish.

Add salt, soy sauce, and marinate cooking wine for 30 minutes; 2. After the base oil in the pot is heated, put the pieces of sturgeon, fry it on one side, and turn the other side to fry both sides.

Add tomato sauce, some sugar, and simmer for about 15 minutes.

Four, stewed anchovy materials: anchovy, 5 dried peppers, crushed pepper, onion ginger garlic, coriander, soy sauce, cooking wine, sugar, vinegar, salt Practice: 1, washed anchovy, cut 1-2cm wide2. Add dry pepper, peppercorns, green onion, ginger, garlic, and sauté the wine; 3. pour the catfish into the pot, add soy sauce, and add water; 4. after the water is rolled, add salt, sugar, and low heatFish stew; 5, after the fish soup is dried, pour into a bottle of vinegar and shake the wok; 6. Cover the lid to collect the flavor; 7. After loading the plate, sprinkle a small amount of coriander to help improve the taste.