[What harm will eat pickles]_affect_bad

[What harm will eat pickles]_affect_bad

Pickled vegetables are a favorite food of the Chinese.

Of course, although pickled vegetables are sour, they are marinated with salt. If they are salted for a long time, they will be converted into nitrite. This substance is harmful to the human body. Therefore, eating pickled vegetables is also very healthy for human health.Adverse.

So, what are the specific harms of pickled vegetables to the human body?

The following will introduce you in detail.

1. The carcinogenic pickled vegetables contain many carcinogens “amine nitrite”. Pickled foods will add a lot of salt during processing, and the salt is rich in impurities such as nitrite and nitrate.

In fact, eating salted foods is not good for the body and can induce cancer.

2. In the process of marinating hypoxia-poisoned vegetables in the human body, the marinated food is often contaminated by microorganisms, thereby reducing it to nitrite.

Consumption of sauerkraut with too much nitrite will cause hemoglobin in the blood to become methemoglobin that loses oxygen function, causing hypoxia and poisoning in the human body.

3. Excessive salt content affects the mucosal system. Because foods need to be put in a large amount of salt during the pickling process, this will cause the sodium content of the food to exceed the standard, which will increase the burden on the kidneys of those who eat salted foods frequently and the risk of hypertension.Increase.

High concentrations of salt will severely damage the destructive gastrointestinal mucosa. Therefore, those who eat salted foods often have higher incidence of insulin metabolism and ulcers.

4, accelerate skin aging, because sodium ions and chloride ions in the salt will cause facial cells to lose water, so it will reduce skin quality.

5, causing vitamin C deficiency in the human body During the pickling process, vitamin C is largely destroyed.

After marinating, vitamin C ‘was almost “annihilated.”

Eat plenty of pickles, the body’s vitamin C deficiency.

Therefore, properly eating pickles can regulate appetite and increase appetite, but if you are addicted to pickles, it is not desirable.

If eaten for a long time, it can easily cause various diseases.

6. Pickled vegetables that cause calculus contain a large amount of oxalic acid and calcium. Due to its high acidity, it is not easy to form calcium oxalate inside after being replaced by the body, but it will be absorbed by a large amount, and calcium oxalate will precipitate and deposit in the urine and urine system.Formation of stones.

[Demystifying Men’s Sexual Psychological Code]_Men

[Demystifying Men’s Sexual Psychological Code]_Men

Men often encounter unpleasant things at work. In addition, the usual work pressure is huge, and it is easy to breed some bad emotions. These bad emotions have existed for a long time, which may affect the physical health of men.Health is very important.

First, when feelings are depressed, they often release themselves as men through sex. Many people are unwilling to be weak, such as fear, disappointment, and so on. Sex is often used as a way to vent these internal emotions.

At this time, if the wife wants more tenderness at this time, she can only be disappointed.

Because although the husband is vented physically, he does not need to eliminate the internal tension, and the wife will realize the insult and feel that she is a tool for the husband to vent his anger.

In fact, when men are afraid, disappointed, and nervous, they want a loyal partner around them, so sex is an effective way for them to regain confidence and feel relieved.

Therefore, when the wife feels nervous about her husband, she should find ways to share it with him so that he feels safe and tells you what he is saying.

Such couples will feel closer, and the sexual life that follows will be more memorable.

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[Concise style of two sex skills]

[Concise style of two sex skills]

Since ancient times, making love has been described as “bed brother thing”, and bed is our traditional “holy place” for making love.

When we think of sex, we think of the room, of the room, of the bed, of the fierce “struggling” of the man and woman on the big bed.

When I see the bed, sometimes I think of the “good things” that happened above.

However, if you have only had sex in bed for a long time, you will feel lack of freshness.

If this is the case, it is better that we leave the bed and let us have sex properly.

What I mean by reasonable sex is slender sex without the help of embedded objects (tables, chairs, etc.).

There are two main methods: positive method. In this method, the man can ignore the woman’s waist, let the woman hang, the vagina faces the man’s penis, and then the man mainly intervenes.

In this way, because men have to use too much power to replace women when they are having sex, they need to concentrate their psychology and strength.

If women are too heavy at this time, men need to use more strength and more attention in how to hold women firmly.

For men, the insertion of the penis during sex requires a high degree of attention.

Distracted attention will cause men to weaken their control over the sex process, and in some cases, their penis will become soft and they will not be able to continue making love.

Therefore, when adopting such a way of making love, compared with men, women must be petite, or men may be busy, and the process of making love is not smooth.

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[What is transparent zongzi made of]__ 子 _transparency method_how to make

[What is transparent zongzi made of]__ 子 _transparency method_how to make

Transparent zongzi is a very novel type of zongzi, which is also sought after by everyone. In fact, it is to replace the zongzi skin with some color when making it, or choose round glutinous rice inside, so that the glutinous rice becomes more and more cooked after cooking.The more detailed and crystal clear it is, the overall approach is the same, but the raw materials used are different, and the materials used by this kind of rice dumplings will generally increase.

Hainan five-colored clams cooking method: 1.

First fry the glutinous master with lard or peanut oil until it smells fragrant, then take them out and put them in five boxes.

2.

A box of wild plant leaf liquid is used to dye one color, which is dyed red, yellow, blue, black, and white.

Add marinated game, such as wild pork, yellow meat, venison, or poultry.

3.

Wrap it with leaves or banana leaves, one for each color of glutinous rice, and tap it with a twine.

The official submission of the child, the size is arbitrary.

When cooking rice dumplings, the water must be submerged in the rice dumplings. If you cook in multiple pots, the five colors of rice dumplings must be in each pot, which means that it is auspicious.

After cooking for about two hours, the rice dumplings are ready to eat when they give off a strong aroma.

Yuxiang lotus leaf lotus root ingredients: 1 cup of sambo rice, 1/2 cup of glutinous rice, 80 grams of fish, 20 grams of dried radish, 2 shiitake mushrooms, 5 grams of shrimp, 3 slices of ginger.

Seasoning: 2 tablespoons of soy sauce, 1 tablespoon of rice wine.

Cooking methods: 1.

Mix the washed sambo rice and glutinous rice, add 1/2 cup of water, and steam in a rice cooker (non-electronic pot, add 1/2 of water to the outer pot); soak water in lotus leaves for later use.

2.

The fish is washed and sliced; the dried radish is washed and drained; the shiitake mushrooms are soaked in water until soft; the shrimps are washed and set aside.

3.

Heat the pan, stir-fry the shrimp with the oil, add the mushrooms and stir-fry.

4.

Heat the pan. Add the oil to fry the ginger slices. Add the fish fillets and seasonings and simmer for 100 minutes on low heat.

5,

Take a small steamer and cover it with lotus leaves, add the cooked sambo glutinous rice, then add the ingredients (3) and (4), add the sambo glutinous rice, wrap the lotus leaves, and steam the rice cooker (Add 1/2 cup of water to the outer pot).

Ingredients for Babao Zongzi: 500 grams of reed leaves, 1000 grams of glutinous rice, 50 grams of jujube, 50 grams of barley kernels, 50 grams of red beans, 50 grams of green beans, 75 grams of kumquats and 50 grams of green plums.

Cooking methods: 1.

The reed leaves are simmered with boiling water for cooling, and the glutinous rice is washed with cold water for 24 hours and then used.

2.

Soak the jujube, barley, red beans, mung beans in water; cut kumquats and green plums into granules.

3.

Glutinous rice and processed ingredients are mixed and wrapped in reed leaves and boiled for 2 hours before serving.

Fresh fruit dumpling ingredients: red dates or chestnuts, white glutinous rice Cooking method: 1.

First cut the red dates or chestnuts into grains and soak the white glutinous rice in cold water for three or four hours.

2.

Then, according to the order of one layer of rice and one layer of filling, a total of three layers of rice and three layers of filling are wrapped, and finally these materials are wrapped with reed leaves and cooked.

[Does the pig heart nourish the kidney?]

[Does the pig heart nourish the kidney?]

Pig heart is the heart of pigs. From the perspective of Chinese medicine, it also belongs to traditional Chinese medicine. Eating some pig hearts properly usually has a good nourishing effect. It has a certain kidney effect. You can usually buy fresh pig hearts.Implanting pig heart and kidney decoction can play a very good medicated diet, can nourish blood and nourish kidneys, and relieve fatigue. It is a rare medicated decoction. Let us briefly understand this content.

Pig heart soup? Pig heart soup is delicious and nutritious. What kind of kidney soup does pig heart stew?

Many ingredients are suitable for stewing soup with pig heart, and they are good with red dates, lotus seeds, American ginseng, wolfberry and so on.

Can not only kidney, but also blood, heat and detoxification.

So, of course, make good use of these ingredients with pig heart to nourish the kidney.

Zhuxin Bushen Decoction If you don’t know what kidney tonify for Zhuxin stew, you can add red dates to stew it together.

Pig heart stewed red dates can nourish the kidney and calm the mind, nourish qi and nourish the blood, red dates contain a variety of nutrients, and pig heart is the ingredient for nourishing the kidney and nourishing the heart.

After washing the red dates, you can use the back of the knife to shoot the nucleus. Pig hearts are washed and cut into pieces. Add cooking wine to the pot and cook for a while to remove the fishy smell.

Pig heart stewed lotus seeds is also a medicated diet recipe for kidney, which can nourish the kidney and nourish the heart.

Pig heart can nourish blood and kidney, and is often rich in protein, traces and vitamins. It can also strengthen the spleen and heart with lotus seeds.

The ingredients of pork heart stewed lotus seeds are lotus seed, pig heart, and ginger.

Wash the pork heart and cut into pieces; put the fried ginger slices in oil in the pan, then add the pork heart and lotus seeds, add water to boil, and simmer over low heat.

What kind of kidney is stewed in pig heart.

Pig heart stewed lotus seeds can nourish the kidney, heart and spleen, nourish blood and soothe the nerves.

Patients who are overworked, stressful, upset, and forgetful are suitable for eating.

Many friends may not have eaten pig heart braised cinnabar. This medicated diet can treat cerebral embolism and dizziness caused by kidney deficiency.

However, cinnabar has a certain toxicity, you must pay attention to it, the pig heart is washed, the cinnabar is stuffed into the pig heart, stitched with fine threads, and the pig heart can be cooked by adding water.

The ingredients should not be too complicated, especially not using star anise, anise and cinnamon.

Men with kidney deficiency must be cautious.

What is pig heart stew suitable for men to nourish kidney?

American ginseng can nourish the kidney and nourish yin, clear the heat and regenerate Jin, and stew soup with pig heart has the effect of nourishing the kidney and soothe the nerves.

Pig heart can also add some angelica and sacrifice when ginseng is stewed, to enhance health effects.

First prepare pig heart, American ginseng, angelica and sacrifice god, but also jujube kernel, cypress kernel and acacia flower.

The pig’s heart was cut open, washed with blood, cut into pieces, and removed with boiling water.

Add a variety of herbs and pork heart to the casserole and boil, and boil it with medium heat ingredients.

What kind of kidney soup does pig heart stew?

Have you learned these four pig heart and kidney soup?

[Is your sexual fantasy excessive?

[Is your sexual fantasy excessive?

Whether it is a man or a woman, with or without a partner, sexual fantasies are produced, but the degree of sexual fantasies is different.

Imagine yourself and having sex with your favorite heterosexuals to get the pleasure of sex life. Although this situation is normal sexual physiology, it will hurt you if you are over-exposed.

What is sexual fantasy? Generally, the content of sexual fantasy is mainly for the pursuit of joyful sexual activities, but there are also a few people who fantasize about being raped or sexually abused.

From the perspective of psychoanalysis, there are two interpretations: the subconscious instinct combines attack instinct with sexual fantasy, if it points to sexual objects, it constitutes the fantasy of abusive objects; if it points to itself, it constitutes the fantasy of sexual abuse.

Under the influence of traditional sexual depression, women often experience shame or guilt in their sexual behaviors.

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[List of foods to exclude iodine]_How to eat_How to eat

[List of foods to exclude iodine]_How to eat_How to eat

Iodine is an indispensable trace element in our body. Many people used to suffer from “rough neck” disease due to iodine deficiency. So, after adding iodine to our table salt, the disease gradually became less and less.

Iodine supplementation can be achieved through food, but other foods do not have iodine. We can learn from the list of foods that do not contain iodine, and we also know that the food in them is rich in iodine.

Foods with iodine excluded are foods with iodine poisoning which is seafood. You can’t eat seafood. Freshwater fish can eat statue fish, carp, catfish and the like. Sea fish can’t eat it.

Vegetables, meat, eggs, and soy products can be eaten without iodine.

In addition, the iodoacetic acid in our body is absorbed from iodized salt, so you can eat crude salt and buy non-iodized salt.

The diet of patients with hyperthyroidism must pay attention to high metabolism, high protein, high vitamins and supplements of calcium, phosphorus, potassium, zinc, magnesium, etc. to break down the consumption caused by hypermetabolism.

Dietary contraindications for patients with hyperthyroidism 1. Carrots: Carrots have a great effect on weight loss, but because it will improve some digestive problems, it is easy to affect thyroid function and make goiter.

2. Exciting drinks: Drinks like coffee increase the difficulty of controlling abnormal excitement in patients with hyperthyroidism, which can easily aggravate the condition.

3, spicy and stimulating foods: such as peppers, oil cakes, fried broad beans and other spicy foods should be avoided, for some more greasy foods such as desserts, fatty meat and the like can easily worsen the disease.

Patients with hyperthyroidism should avoid spicy foods such as peppers, oil cakes, and fried broad beans.

4, a large number of iodine supplementation: patients with hyperthyroidism generally do not need to add iodine, this is because the patient’s thyroid function is relatively hyperactive, if you continue to add iodine, it is easy to make the condition worse.

Therefore, avoid eating more fish, seaweed and other foods, because patients with hyperthyroidism eat foods with iodine, may harden thyroid tissue.

Obviously iodine food can make the symptoms slightly milder, but it makes the hyperthyroidism more difficult to heal, and it also makes the swollen lumps hard.

[Can Squats Improve Sexual Ability]_Sexual Ability_Exercise_Methods_Cautions

[Can Squats Improve Sexual Ability]_Sexual Ability_Exercise_Methods_Cautions

Married men want their sexual function to be strong, but more people have decreased their sexual function year by year due to physical and other reasons. A happy and harmonious sex life is very important for the health and longevity of couples, but not everyone in real lifeMen have strong sexual abilities, which are related to sexual health care and the use of various sexual skills.

Here, I will introduce some techniques to improve sexual performance.

Whether male sexual function is powerful or not is not only related to the harmonious sex life, but also to the face of men. Therefore, many men will always try their best to improve their sexual function in life. The following introduces the sports that improve sexual functionRecommended for everyone to understand.

During push-ups, men’s waist, back, hands, and arms play a very important role in sexual behavior, because these parts of the body are the main points of force in the sexual life of men and women.

Long-term movements in the above areas are conducive to enhancing the support of the arms and lower back, thereby achieving the purpose of improving and enhancing sexual function.

Exercise increases the muscle tension and contractile function of men’s lower body, and enhances local blood circulation, expansion, and congestion, thereby promoting the blood filling of the pelvic cavity and genitals and enhancing sexual function.

Feet, especially friends who are going to work on the bus, give the seat to the elderly if you have a seat, pull the ring by yourself, lift your two toes together, and if you are tired, put it down for a while without hurting.

After a while you can slap on one foot.

The rings can keep balance, and you can control the weight of your toes. When your feet are tired, you can work harder on your hands and put some hands when your feet are resting.

The main point is to straighten your body all the way.

Numerous experts or fitness instructors mentioned squats or squats. This exercise can improve sexual performance, causing the thighs to wrap around the arteries, which leads to pumping blood to the penis. In fact, the PC muscle can be pulled when squatting.

If you don’t want to increase the muscle circumference, you can exercise by hand, there is no requirement on the venue, you can practice at home at any time, and exercise your cardiopulmonary function. Friends who are doing it for the first time may feel dizzy and have a faster heartbeat. That is the cardiopulmonary function.Oh strengthen.

The cat pose changes as the name suggests, this set of action looks like a cat is broken.

First, lean forward slightly, lean down with your palms touching the ground, then sit the above part of your body backwards until your hips touch the heels, kneeling on your knees, step on your feet against your heels, and try to stretch your arms, head, and hips. Stretching movements remain 10?
15 seconds, then slowly relax and repeat the whole movement.

Put the palms of both hands on the same side of the waist, rubbing back and forth from the top to the bottom, rubbing back and forth for about 2 minutes, using deep heat as the degree, or fisting with both hands, hit the waist alternately with the back surface of both hands, with moderate intensity.Playing around 100 times is best.

The kidney is the waist of the kidney, and it is also called “the rubbing door”.

It has the functions of strengthening kidney, strengthening waist and refining, and dredging meridians.

Climbing the feet and fixing the kidneys to take the supine position.

With both hands, pull the pointer up to the tapered joint, and run to the head through the front rubber socket line. The two hands are crossed, the palms are up, the two pedals are straight, the two hands are inclined straight from the top, the hands are extended forward, the upper body is bent forward, and both hands are moved.Xinyongquan points are next to each other. The feet are forced straight, and the hands and feet are opposite. Release your hands to restore the body to a supine shape.

Repeat this 10 times or decide the number based on your ability.

This method has the effect of strengthening the waist and knees and nourishing kidney and solidifying essence.

Shoulder exercise weightlifting and pull-ups increase flexibility.

Rotating and rolling on the bed requires gentleness of the shoulders, up, down, left and right.

For best results, straighten forward and forward, grab your left wrist with your right hand, and then pull it straight up above your head, and apply a little backward force until you feel a slight tension at the sleeve.

Keep this posture for 5 times, then relax and relax, then repeat this action one or two times to lie horizontally and raise your legs. Pay attention to lifting your legs instead of lifting your legs. This is an exercise for abdominal muscles, which mainly acts on the lower abdominal muscles.The muscles of the groin and the thighs are only a cushion or lying on the bed. The following picture is found online. I recommend everyone to follow what I said. Put your hands under the buttocks to raise your legs.Keep the height of 30 cm, or you can lift up with your legs suspended.

Running is actually the king of sports. Considering the time of the venue, we put it to the end. It is recommended that you try to run freely. It can be good to run twice a week.

It’s best for the working class to go jogging one hour after dinner and come back to wash and sleep well. It doesn’t take long to run, within 20 minutes to 50 minutes, except for sports enthusiasts.

What do you think about during your spare time or leisure time with your eyes closed?

Imagine having sex with a beauty or a woman you miss, you can even imagine specific details. Although this daydream is fictional, it can indeed strengthen the secretion of androgens in your body and make youThe body’s sex-related organs are all given small exercises, which greatly improves their sensitivity to sex.

[What soup is good for colds]_ diet _ taboo

[What soup is good for colds]_ diet _ taboo

Colds are a common situation in daily life, and you will experience dizziness, headache, noselessness, coughing and other symptoms when you have a cold. A cold is usually good for a week. In severe cases, you need to go to a doctor in time. You can usually drink some soup that is good for the cold to enhance resistance.Strength, which is conducive to the recovery of the cold. If you have a bad appetite, you can eat some light food. What kind of soup is good for the cold?

Let ‘s take a look next.

One.

Cold treatment-ginger juice, brown sugar, water, ginger, brown sugar Step 1: Wash and cut the ginger, then use the knife to pat it vigorously.

Step 2: Add 2 bowls of cold water to the pot and cook with ginger for five minutes. Then add 1 tablespoon of brown sugar and stir to melt.

Step 3: After 30 seconds, you can drink it out. It is best to drink it while you are still hot, then cover your quilt and sleep well. For three or four days in a row, the cold should be greatly improved.

The function of ginger is to warm the stomach and dispel cold, and brown sugar is tonicate the blood. Common people have ginger soup to prevent colds, regulate the stomach, anti-inflammatory, dehumidify blood, warm the stomach, and stop vomiting.

two.

Ingredients for black chicken soup: about 800 grams of black chicken, 2 chives, 1 small piece of ginger, 2 teaspoons of cooking wine, 1 teaspoon of refined salt, and 0 MSG.

5 tsp.

Practice 1.

Black chicken slaughtered and washed, put water in boiling water to remove blood water; 2.

Put black chicken, cooking wine, chives, and ginger into a casserole. After boiling over high heat, simmer over low heat for 2 hours. Add salt and MSG.

Note that the soup is delicious and the chicken is tender.

Black chicken is rich in nutrition, especially suitable for women.

three.

How to treat a cold

Drugs for colds with fever, headaches, muscle aches, coughs, and sore throats can replace antipyretic analgesics, and at the same time apply compound anti-cold preparations that replace various cold symptoms, such as compound aspirin, diclofenac, day and night Baifuning;The main symptoms of nasal congestion, runny nose and other symptoms can be compound anti-cold preparations containing glycerine pseudoephedrine and chlorpheniramine; cough not only affects the rest, but can take cough and clear, codeine, etc .; those with thick sputum can be used.Sultan (ambroxol hydrochloride) and other expectorants.

2.

Diet Conditioning Choose a liquid diet that is easy to digest, such as vegetable soup, porridge, egg soup, and more foods containing vitamin C, E and red, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelon and milk and eggsWait.

[Intrauterine birth control ring]_Intrauterine birth control ring_Notes_Intrauterine birth control ring placement

[Intrauterine birth control ring]_Intrauterine birth control ring_Notes_Intrauterine birth control ring placement

What are the precautions for IUD placement?

For couples, although there are many methods of self-confidence, the more convenient and saving method is to place the IUD ring. After the IUD ring is placed, women only need to ensure that the IUD ring is not replaced.The role of initial confidence.

However, for women who want to place an IUD, they must pay attention to supplementing these matters to see if they are suitable for IUD placement.

First of all, acute pelvic inflammatory disease, acute vaginitis, severe cervical erosion, excessive menstrual bleeding or irregular bleeding, uterine fibroids, and cervical neck are too narrow; women who cause severe systemic diseases should not put on the ring, otherwise it will cause arthritisHeavier, increased menstrual flow and so on.

In fact, although the operation of putting the ring is simple and safe, it is a surgical operation after all. In order to avoid infection, the intercourse must be cancelled 3 days before and 2 weeks after the operation. Pay attention to vaginal hygiene.Causes uterine cavity infection.

Should pay attention to rest in advance?
2 days, do not do heavy physical labor and heavy exercise activities within a week, because the uterine cervix is loose after the ring is released, and the ring is easy to replace.

The intrauterine birth control ring should be replaced after placement. Cervical laceration does not affect the upper birth control ring itself at the bottom of the uterus, but it should be noted that it should be reviewed to prevent the possibility of ring replacement.

Women with loose uterine orifices and heavy menstrual cycles may shift their IUD during menstruation. Therefore, when using the toilet during menstruation, pay attention to whether the ring falls out with blood.

Generally, in the first month after the ring is released, go to the hospital for inspection once the menstruation is clean, and then check again after 3 months.

Can I l?
Review once every 2 years.

Within 3 months after the ring is released, especially during the menstrual period, you should pay attention to whether the ring is replaced. If you find a replacement, take other contraceptive measures in time, and go to the hospital again after menstruation.

The precautions for IUD placement are introduced here, and women who have placed IUDs are reminded that if you have placed them for more than 5 years, it is recommended that you replace them with new IUDs in a timely manner.If you have reached the age of menopause, and menopause has been for more than half a year, it is also recommended that you remove the IUD.