[Encyclopedia of eggplant and pepper]_ production method _ home practice

[Encyclopedia of eggplant and pepper]_ production method _ home practice

The taste of eggplant and pepper are mixed together, the taste is very pleasant, and it is also a favorite of many friends who like spicy food.

The eggplant actually does not have its own taste. Its taste depends on the ingredients and the matching of the ingredients, because it can absorb the juice of the taste well.

Ingredients for fried eggplant with peppercorns: eggplant, 200g, green peppers 50g, red peppers 50g, spices: white garlic 5g, ginger 5g, green onion 5g, cooking wine 5g, soy sauce 6g, white sugar 4Grams, 3 grams of salt, 4 grams of sesame oil, 5 grams of pea starch, 30 grams of vegetable oil, 4 grams of MSG.

Peel the eggplant and cut into one strip; 2.

2. Deseed the green and red peppers and cut into strips;

Heat the wok, add the oil to the 60% heat, pour the eggplant, and stir-fry the green and red pepper for a while into a colander; 4.

4. Leave a little oil in the wok, add the garlic, minced ginger, and scallion;

Pour eggplant, green and red pepper, cook rice wine, add some water and condiments, stir fry a few times; 6.

Stir in wet starch and drizzle with sesame oil.

Stir-fried pepper with eggplant material $ 10, half of eggplant, 6 peppers, scallion, spring onion 1. Wash the scallion, spring onion and chop for later use.

2. Add the mashed scallion and scallion to the bonito meat and mix together.

3. Wash and dry the peppers, cut in half and pick the pepper seeds for later use.

4, eggplant half sliced and set aside.

5. Stir the mixed fish into chili pepper and eggplant noodles.

6. Preheat the oven at 200 degrees. Put Erbao in the oven for about 10-15 minutes.

[What are the practices of assorted fried rice?

】 _How to do_How to do

[What are the practices of assorted fried rice?
】 _How to do_How to do

Assorted fried rice is almost the same as other fried rice, but the ingredients are different, the nutrition and characteristics are similar, delicious and nutritious, and the method is simple, you can make it at home everyday.

Amino acids and proteins in rice are easily absorbed by the human body, and they are rich in vitamin B. They have the effects of tonifying qi, strengthening the spleen and stomach, and tinnitus, so rice is also a common food in life.

Practice one 1.

Cut ham sausage carrot carrot cucumber diced.

2.

Eggs are sprinkled and set aside.

3.

Put oil in a pan and heat up.

4.

Fry the eggs into shredded tintin.

5,

Add oil to the pan and smash the chives.

6.

Pour in the carrots and stir-fry.

7.

Pour in the leftover rice, sprinkle the salt evenly on the rice and continue to fry until the rice is fried.

8.

Add the scrambled eggs.

Continue to stir fry.

9.

Add diced ham and diced cucumber, stir fry evenly.

Warm tip 唠叨; The leftover rice is evenly sprinkled with salt to heat it, and the rice is easy to scatter.

Carrots must be fried with oil before the carotene is released.

Practice II 1.

Shred the green onions, cut the carrots into small cubes of about 1 cm, cut the shiitake mushrooms and green peppers into small 1 cm slices, and dice the chicken breasts.

2.

Pour a tablespoon of oil into the pot, add the chicken breast, carrots, green peppers, and shiitake mushrooms and stir fry.

[Can you eat more salted duck eggs]_ Eat more _ Can you?

[Can you eat more salted duck eggs]_ Eat more _ Can you?

Duck eggs are one of the main egg foods side by side with eggs. They are very popular in life because the delicious dishes made with duck eggs are very suitable for the tastes of the public. For example, salted duck eggs are a very good method. Salted duck eggs are very good.The ancient method of eating can solve the smell of duck eggs and make the taste and aroma of duck eggs reach the best.

But can salted duck eggs be eaten more?

Let ‘s take a look at the explanation below.

We cannot eat more salted duck eggs with hidden health hazards.

Because everyone knows that duck eggs are marinated and carefully cooked.

There are many pores in the egg shell that are invisible to humans. Of course, it is not that the duck eggs have this hole, and the egg also has this hole, so that it will taste more delicious when it is marinated.

But the main method of salted duck eggs is to use salted duck eggs that are marinated. If they are marinated with other eggs, then he may not have the taste of salted duck eggs.

But the main thing is that because duck eggs are graded with the eggs we usually eat, the duck eggs will be larger, because salted duck eggs have a lot of yolk, so duck eggs have more advantages than eggs.

When a good duck egg is well-marinated, the more attractive duck egg oil will occur in it. If you insert it with chopsticks, the oil in it will immediately flow out.

Because this kind of material looks very attractive, it actually has a large number of uncles. If you eat it for a long time, it will cause a lot of damage to our body, such as obesity and high blood fat.

There is also the characteristic of high sodium in salted duck eggs, but from the nutritional content of salted duck eggs, its sodium content can almost reach the salt intake of each of us in a day.

However, it can reach a lot of salt in salted duck eggs. If you eat it for a long time, it will cause great damage to our gastric mucosa, and it will also induce some diseases such as gastric cancer and hypertension.

[The practice of Wuwei stewed beans]_Home-made practice of Wuwei stewed beans_The practice of Wuwei stewed beans_How to make Wuwei stewed beans

[The practice of Wuwei stewed beans]_Home-made practice of Wuwei stewed beans_The practice of Wuwei stewed beans_How to make Wuwei stewed beans

Many people complain that the food is not good, so they eat very little.

Causes malnutrition and poor physical fitness.

In fact, you can learn how to cook, so I will introduce the practice of Wuwei Ludou.

1 Boil the water in a high heat, add soaked broad beans, soybeans, peanuts, boil, and soak for 15 minutes with the heat off.

2 Dried broad beans, soybeans, and peanuts should be cleaned, soaked in water, soaked in broad beans for 24 hours, and soaked in peanuts and soybeans for 12 hours.

1 Add peppercorns, star anise, dried chilli and salt to the pot, put in an appropriate amount of water, and boil over high heat for 5 minutes. 4

2 black corn, yellow corn cut into sections, peeled peas 5.

Add cooked broad beans, soy beans, peanuts, and add black corn, yellow corn, and pea kernels. You may have eaten braised beans before, but you never know how it came out.

And for those who know its true practices, why else do you do it yourself?

In this way, you will experience the real sweetness.

[What is bacon _ how is it made]

[What is bacon _ how is it made]

Bacon is now gradually appearing on our table.

But do you know what is bacon?

Or how is bacon made?

In fact, although many people like to eat bacon, they do not know anything about bacon making.

In fact, the main raw material of bacon is pork, which is made by smoking and other cooking methods.

If you eat for a long time, it is not good for your health.

Bacon is a transliteration of the English word “Bacon”, and its original meaning is smoked rib meat (ie, square meat) or smoked salty spine.

Bacon is one of the three main varieties (hams, sausages) of Western-style meat products. In addition to its delicious salty flavor, it also has a strong smoky flavor.

The bacon has an oily, golden-yellow skin, and the leather is hard. There is a slight “porphyrin” sound when you tap with your fingers; the lean meat is dark brown, the slices are dry and hard, and the flesh is bright after cutting.

Bacon, also known as bacon, is made from pork breasts that have been cured and smoked, or other parts of meat.

Bacon is generally considered a breakfast platter, sliced into thin slices, baked in a pan or thinly sliced.

The bacon tastes very good and is often used for cooking. Bacon is considered the main source of excess, but because of the introduction of low-carb diet in the United States, the concept of bacon fattening has gradually changed.

The most common bacon is marinated smoked pork ribs (flitch) and bacon rashers.

Traditionally, pork skin can also be made into bacon, but skinless bacon is a healthier option.

Studies have shown that long-term consumption of bacon may indeed increase the risk of cancer.

Eating 50 grams of processed meat a day, that is, two slices of bacon, can increase the chance of developing colorectal cancer by 18%.

Bacon is mainly produced in North America, while Britain and Ireland call it bacon streakybacon.

In 1500 BC Chinese cooks initially salted pork.

This will always be an early way to preserve pork, and it will also inspire the aroma of pork.

Bacon is also a type of bacon.

It is made by coating pork belly with spices and sea salt after natural air-drying. The uniformly distributed fat is smooth but not greasy, with moderate salinity and full flavor.

[When can I eat oatmeal to lose weight?

】 _Slimming_How to eat

[When can I eat oatmeal to lose weight?
】 _Slimming_How to eat

Now in large and small supermarkets or on the Internet, you can easily buy oatmeal to eat. Oatmeal is a food made by people using wheat. Eating oatmeal is very simple. For example, you can eat it with boiling water.It is especially suitable for the majority of professionals to buy and eat, and there are many benefits to eating oatmeal, for example, it is good for gastrointestinal health. It is worth mentioning that eating oatmeal also has the effect of losing weight.

When can I eat oatmeal to lose weight?
Oatmeal is crude fiber, and proper consumption does have the effect of conditioning the stomach and intestines, which can achieve the effect of assisting weight loss.

However, you ca n’t just rely on eating cereals to lose weight. In addition to supplementing the various nutrients mentioned above, you must also increase your exercise volume. You must exercise for half an hour to sweat your body every day without increasing your food intake.

Also, buy this kind of oatmeal, don’t buy the kind of instant oatmeal mixed with milk powder and sugar. The oatmeal did not eat much, but it absorbed too much sugar!

Be sure to buy plain cereal and mix it with low-fat milk.

Weight loss Usually people choose to eat fruits and vegetables alone, but they often have a high temperature. Do you want to eat nutrition and lose weight?

Choose oats.

Let’s first understand the nutritional value of oats.

Oats contain a lot of antioxidants, including phenolic caffeic acid, ferulic acid, coumaric acid, benzoic acid, vanillic acid, salicylic acid, syringic acid, etc., flavonoid compounds, and vitamin E, oat anthraceneAmides and more.

Many are technical terms, but salicylic acid and vitamin E should be familiar to many girls. Many whitening and anti-wrinkle cosmetics contain salicylic acid. Vitamin E is the one that has been mentioned in the Yangshengtang advertisement.It ‘s always beautiful. ”

Therefore, it is not difficult for everyone to understand that the effect of these substances is to remove free radicals, which can reduce the damage of free radicals on skin cells, reduce the appearance of wrinkles, lighten pigmentation, and maintain skin elasticity and gloss.

Even if it’s not for weight loss, beautiful girls should eat more oats.

Mistake 1: Oatmeal ≠ Oatmeal Fruit oatmeal. The main products are white sugar (syrup), dextrin, and other cereal flours. There is only a small amount of oatmeal or oatmeal in it, and there is extra oil and fruit.Dried and chopped nuts, so it tastes crispy and sweet (can’t stop at all). Take away water and make it sweeter and less sticky.

Oatmeal, especially pure oatmeal, is the one that has nothing but oats on the ingredient list, which is used to lose weight!

After cooking, the texture is sticky, the texture is smooth, hard, and you need to chew well. You will feel full in a bowl. You will not be hungry in the morning and will not be addicted to food.

Tips: Everyone must figure out this concept. Oatmeal is oatmeal, but oatmeal includes more than oatmeal.

If you want to lose weight, discard those delicious (yummy) nutritious cereals and buy pure oatmeal!

By the way, whole grain oats, eat after cooking, the effect is better!

Mistake two: eat too much and make a calculation: the mass of fruit cereals: 35g, content per 100g: 1900kJ; the content of a bowl of white rice: about 200 calories, that is, about 837kJ; the speed of 3 packets of fruit cereal:1995kJ, which is equal to rice 2.

4 bowls.

Saw it. I ate 3 bags of oatmeal every day, followed by 2.

The instant intake of 4 bowls of rice is the same (not including other snacks)!

In fact, no matter what you eat, even if you eat too much grains and vegetables with low radiation, you will gain weight.

[Can I still take the ring if I have the same room?]_Is it possible to take a contraceptive ring?

[Can I still take the ring if I have the same room?]_Is it possible to take a contraceptive ring?

After marriage, many people do not want to have a baby too early, so they will use contraceptive methods. There are many methods of contraception. On the contrary, condoms, contraceptives, and ring, etc., but the use of contraceptives is irritating, andCondoms also affect the quality of sexual life, so the ring is the most suitable method, but when you want a baby, you need to take the ring in advance, so can you still take the ring when you are in the same room?

First, can I still take the ring if I have the same room?

Women cannot share the same room 3 days before taking the ring. Before taking the ring, it is best not to share the room. If they are in the same room, they should take appropriate precautions to prevent infection from gynecology or bleeding. These are normal for taking the ring.Are all unfavorable.

Second, the precautions before taking the ring: maintaining a good attitude is the same as the ring, just a simple operation, for many women with poor psychological quality will inevitably feel a little nervous and worried about the uncomfortable uncomfortable reaction.

Before taking the ring, you can use music to distract you or do deep breathing exercises to reduce the tension and ensure that the operation goes smoothly.

Before maintaining the vulva to remove the ring, we should pay more attention to the hygiene of the vulva, to avoid infection before the ring is removed, and the delay of the ring removal time.

Before forbidding couples to take a ring in the same room, we should avoid the emergence of sexual life, and avoid the same room stimulation to the uterus to affect the surgical process of the ring.

Choose the preparation work before taking the ring. Choose the preparation work before you take the ring. You should know some better distance hospitals before taking the ring. Don’t choose a small and irregular clinic because of the desire for cheap.

There may be the possibility of improper disinfection of medical equipment or improper operation of doctors in these places, which may easily lead to infection or disease after ring removal.

Can I still take the ring if I have the same room?

Women can’t intersex before taking the ring, because the complication of the enlarged uterus during the taking of the ring makes an incision. If the same room is taken before taking the ring, bacteria will easily enter the wound and cause infection.

Ring removal is a kind of intrauterine operation. If you have sex before, you may get pregnant. Although the ring is installed, if you are pregnant, the ring removal is more improper. So you need to clean your menstrual cycle in a different room.Go to the hospital to check the vaginal discharge routine. If normal, you can take the ring.

[Baby’s Prawns, Eggs and Eggs]_Children_How to make

[Baby’s Prawns, Eggs and Eggs]_Children_How to make

If your baby is more than six months old, eating some complementary foods at this time will help your baby’s gastrointestinal conditioning and help your baby’s health. There are many complementary foods for your baby, such as egg yolks, shrimp egg custard, etc.Egg custard has higher nutritional value and softer food, which is very helpful for digestion in the stomach. It can be high in protein, which is good for promoting baby’s growth and development.

The prawns and eggs eaten by babies are made from prawns, chives, eggs, salt, warm water, chicken powder, and sesame oil.

Practice: 1.

Clean up the shrimp and use only the shrimp.

Eggs are scooped into a bowl.

2.

Break up the eggs, add a small amount of salt and chicken powder to season, the salt must be less, the egg itself contains a small amount of salt.

3.

Then prepare a cup of warm water (about 30 degrees), or chicken broth, and add warm water to the egg mixture. The ratio of water to eggs is about 2 to 1.

Then lightly spread the foam in one direction.

The water poured into the egg liquid is best warm water, do not add tap water and hot water.

Because there is air in the tap water, after the water is boiled, the air is expelled, and the custard cells will appear, affecting the quality and taste of the custard, and the nutritional components will be damaged.

Also do not use boiling water, otherwise it will turn into egg flower soup, so if you go to steam again, the nutrition will be damaged, and the custard will not even be steamed.

It is best to steam egg custard with warm or cold water to ensure both taste and appearance.

The amount of water is also very important. Too few custards have a firmer texture and are older. Too many custards are not easy to form, and the texture will be watery.

Don’t pounce on the egg liquid when you beat the egg liquid. Smash or stir the egg liquid to start foaming before steaming. It is best to beat the egg liquid, add water and then slightly stir and stir.
Conventional two materials: shrimp, eggs, rice soup, spring onion, salt, sesame oil

Break the eggs in one direction and shred the shrimps 2.

Pour shrimp and rice soup into egg mixture, add some salt and lard3.

Plus cling film 4.

Steam on the pot for 7, 8 minutes Cooking tips 1.

Water should be around 40-50 degrees, and cold water cannot be used.

2.

The egg liquid must be filtered so that it will be tender and smooth when steamed.

3.

Cover with plastic wrap to prevent water vapor from dripping down and damaging the sale.

[How long does steamed steamed buns]_ steamed buns _ production method _ practice Daquan

[How long does steamed steamed buns]_ steamed buns _ production method _ practice Daquan

The steamed buns are usually cooked for about 20 minutes, but the making of buns is a test of our noodle ability. We need to prepare low-gluten flour, yeast powder, and white sugar. Then add the flour to the appropriate warm water, and thenAfter making the dough, chop the bean curd into the filling, finally wrap the bean curd filling, and steam it in a steamer to form the bean curd bun. Everyone can try it.

Ingredients: 400 grams of flour, 5 grams of dry yeast, 5 grams of baking powder, 5 grams of white sugar, 250ml of warm water, 500 grams of pork, 300 grams of beans, scallions, 10 grams of sugar, 8 grams of salt, 1 spoon of oyster sauce, and 70 ml of oilMethod 1: Put the dried yeast powder in a small bowl, turn it into warm water at 30 degrees, and set it aside for 5 minutes to let it activate.

2. Add flour, baking powder, and white sugar to the basin and mix well with chopsticks.

3. Pour yeast water into the bowl, stir with chopsticks, and knead repeatedly until the dough surface is smooth.

4. Cover the basin tightly with a damp cloth. To prevent the surface from drying out, leave it in a warm place for an hour.

5. After one hour, the volume of the dough has expanded to the original double size and honeycomb shape.

6, continue to knead the dough to squeeze out the air inside, cover again with a damp cloth, and let the dough expand again.

7. Wash the beans, put them in a boiling water pot and blanch them, then cool them immediately and cut into pellets.

8. Wash and chop the pork, mix with the beans, add salt, sugar, oil, and oyster sauce, mix well and prepare the filling.

9. Take out the dough, knead it into long strips, cut into 18 equal portions of dough, roll into a thin round skin with a thick middle circumference.

10. Wrap the filling, pinch the edges of the noodles with the right thumb and index finger to fold until the pinch is closed and the folds are facing upwards, and the buns are ready.

11. Leave the steamed buns for 10-15 minutes before steaming.

12, add cold water to the steamer, soak the gauze and put it on the steaming drawer, put in the buns, pay attention to the spacing when placing, the steamed buns will expand again, the water will boil and the heat will be seenWhen it is over, turn to medium heat and steam for 10 minutes.

13. Don’t rush to open the lid after steaming, it will easily cause shrinkage and wrinkling. Let it stand for 5 minutes after steaming and then open the lid. Fat buns are waiting for you?

[How to save crab meat]_Save method_How to save

[How to save crab meat]_Save method_How to save

In the annual cuisine, there are certain stages in eating crabs. Around the Mid-Autumn Festival, when hairy crabs are relatively fat, many people want to save some of the most fat crabs, and keep eating slowly, but how to preserve the crab meat?How about it?

The crab’s retention period is not long. If you want to recover it for a short time, it is easier, but you need to freeze it in the refrigerator if you want to save it repeatedly. It is best to cook the crab meat before freezing.

Preservation: First, save for a short time1. If it is stored for a short time, some of them will be eaten after a day and a half, then salt is needed for crab preservation.

2, prepare a pot, add cold water, add a little salt, not too salty will choke the crab.

If pure water is the best, tap water contains disinfectant and other ingredients. Crabs use tap water to die faster. If it is pure water and salt, the survival time is longer.

The depth of the water is good enough for the crab shells to be exposed.

Second, the travel time is kept 1, sometimes when visiting relatives and friends to bring fresh crabs, at this time you need to use freshness boxes and ice cubes.

2. Add crushed ice to the bottom of the box and place the clicked crabs on the ice-be sure to click because the crabs will not fight if they do not crack, and they will lose their legs.

Then put one or two frozen mineral water on the side of the box.

Third, parasitic preservation 1, put the crabs in the pot and cook them: hairy crabs must have their belly up-otherwise the crabs will all run away; you can cook sea crabs and other sea crabs.

The boiled crab is actually steamed on the ladle, and it is not so fresh when cooked in water.

2. Put the cooked crabs in the refrigerator and freeze them. When you want to eat them, just warm them up.

Tip: Don’t freeze fresh crabs directly, crabs will become thinner and thinner, sometimes they will become empty when cooked.

Treatment: First, there is no tied crab.

1. Put the crabs in clean water for 1 to 2 hours. Let the crabs excrete naturally, then change the water, and brush the front and back with a toothbrush.

2. After the crab is cleaned, soak it with cooking wine or white wine for 20 minutes. After soaking, use a toothpick to insert it into the crab mouth and stir it a few times. After the crab dies, you can go to the pot.

3. If the method above is too bloody and brutal, then you can only find a rope to tie the crab to ensure that it cannot move.

4. There is another method that is related to following the practice. It is directly cut in half, but the crab yellow crab stomach is scattered. There are metabolized toxins and waste in the crab stomach, which is easily poisoned by humans.

5. In the above 3 methods, live steaming is the best way after bundling with a rope. This way, the meat is fresh and nutritious. After the crab is killed, the steamed crab meat will collapse a bit, and the taste is not as good as the live steaming. Finally,The risk of nutritional loss from this approach also faces the risk of poisoning.

6, steamed crabs must pay attention to steamed crabs, because crabs have a lot of parasites in their bodies, if not familiar with the disease easily, crab stomach and crab gills are not edible.

Note: Do not eat dead crabs. A large number of bacteria in the crabs will multiply quickly after death to prevent poisoning after eating.